Massage Therapy

Over the last 20 years, a great deal of scientific research has been done on the benefits of massage therapy. We've collected some of these studies to help you understand your health condition and how massage might be able to help.
 

 

 

Muscle and Skeletal Problems

Since massage works directly on the muscles, it's not surprising that it can be helpful for problems of the musculoskeletal system:

Massage Therapy for Lower Back Pain

Tired of Reaching for the Ibuprofen? Try a Massage for Your Tension Headaches!

Relief for People with Fibromyalgia through Massage

Sciatic Pain Relief: No drugs, No surgery!

Massage is a Simple and Highly Effective TMJ Treatment

Non-surgical Treatment Options for Carpal Tunnel Syndrome

Pain Relief

Massage therapy has been found to be effective for alleviating other types of pain, as well.

Drug-Free Migraine Relief through Massage

Massage is Beneficial for Soothing the Stress of Cancer Treatment

Massage for Cancer Pain Relief

Trigger Point Therapy for Reflex Sympathetic Dystrophy

Alleviating Stress and Anxiety

The Benefits of Massage During Pregnancy

Can Massage Lower Your Blood Pressure?

Stress, Health and Massage

Ease Anxiety with Massage Therapy

Benefits of Massage for Preterm Infants

Lifting Your Mood with Aromatherapy

General Benefits of Massage

The Healing Power of Touch

What is a Trigger Point?